Health educator, wellness coach and yoga instructor that prides herself on emphasizing mindfulness.

  • Everything you need to live and to love is within you.

    Melody Beattie

  • Shawntell's thoughtful approach to coaching helped me bring my life into balance.

    Emily S.

  • I have experienced growth in areas of my life that I have struggled with for years.

    Chelsea D.

  • Shawntell is a warm-hearted devoted pratitioner and teacher.

    Liza D.

How my journey began

Shawntell’s coaching methods were developed from her studies of ancient yoga philosophy and modern health behavior theory. She is skilled in the art of active listening and motivational interviewing to help her clients identify and overcome barriers to achieving their health and wellness goals. Her compassionate and holistic approach to teaching and coaching empowers students and clients to create a new healthy way of living.

My Inspiration. I’ve had the honor of guiding and learning from hundreds of students and clients. My teachers and coaches include Kim Charbonneau, Annie Q Simard, Liza Dousson, Dr. Julie Liefeld and Dr. Suzie Carmack.